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Table of Contents
Welcome!
Exercise can prevent diabetes!
Eating less fat!
Eat less sugar!
As we continue on our journey.
Everyone can feel Strong in Body and Spirit!
5 easy ways to ask for support.
Speak calmly, don't shout.
Help each other make healthful changes.
Now, you try it!
Reflections on our journey.
Plan to ask for and give support.
What do you think?
A new vision for you.
Supporting Materials:
Helping a Loved One With Diabetes
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